#Sleep
Hashtags and DMs are probably the last thing you want to have on your mind before bed, but the dreamy soundscapes and gentle ambient loops found on #Sleep transport your mind out of the blue-lit Twittersphere and into deep sleep. The wrong sound frequencies can disrupt sleep and cause insomnia, but the right frequencies help the body and mind to relax. This is because white noise played at a constant volume blocks out sudden or harsh sounds that can jolt the brain awake. Tonight, count on #Sleep to count your sheep for you.
| Popular | ||
|---|---|---|
Calming Ocean Waves
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02:08 | |
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Ocean White Noise
|
02:08 | |
Atlantico Atlantico
|
02:02 | |
Sounds of the Amazon River
|
02:06 | |
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White Noise Ocean Waves
|
02:08 | |
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Ocean Surf
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02:08 | |
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Roll Tide
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02:08 | |
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Gentle Shoreline
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02:08 | |
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Isolated Beach White Noise
|
02:08 | |
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Natural Stream
|
02:10 |
Latest releases
An Hour of Calm Waves Lapping
Ambient Healing With Relaxing Nature ASMR
White Noise Natural Rain for Relaxation
1 Hour of White Noise Ocean
Nature Sleep Sounds in the Background
Rain Medley on Roof for Insomnia
Ease Into Sleep With Crashing Waves
2 Hours of Serene Nature Ambience
Discover in our playlists...
Binaural Beats: Lucid Dreaming
6,030 followers
8 Hours: Deep Sleep
2,225 followers
Deep Sleep: Music For Insomnia
1,734 followers
Deep Sleep: Relaxing Therapy
848 followers
3 Hours: Deep Sleep
547 followers
Deep Sleep Relaxation (8+ Hours)
539 followers
Rain for Deep Sleep (8+ Hours)
514 followers
The Best of Sleep Music
371 followers