#Sleep
Hashtags and DMs are probably the last thing you want to have on your mind before bed, but the dreamy soundscapes and gentle ambient loops found on #Sleep transport your mind out of the blue-lit Twittersphere and into deep sleep. The wrong sound frequencies can disrupt sleep and cause insomnia, but the right frequencies help the body and mind to relax. This is because white noise played at a constant volume blocks out sudden or harsh sounds that can jolt the brain awake. Tonight, count on #Sleep to count your sheep for you.
| Popular | ||
|---|---|---|
Ocean White Noise
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02:08 | |
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Calming Ocean Waves
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02:08 | |
Atlantico Atlantico
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02:02 | |
Birds Along the Riverbank
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02:08 | |
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White Noise Ocean Waves
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02:08 | |
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Ocean Surf
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02:08 | |
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Amazon Birds
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02:08 | |
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Gentle Shoreline
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02:08 | |
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White Noise River Birds
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02:08 | |
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Natural Stream
|
02:10 |
Latest releases
An Hour of Calm Waves Lapping
Ambient Healing With Relaxing Nature ASMR
White Noise Natural Rain for Relaxation
1 Hour of White Noise Ocean
Nature Sleep Sounds in the Background
Rain Medley on Roof for Insomnia
Ease Into Sleep With Crashing Waves
2 Hours of Serene Nature Ambience
Discover in our playlists...
Binaural Beats: Lucid Dreaming
6,161 followers
8 Hours: Deep Sleep
2,197 followers
Deep Sleep: Music For Insomnia
1,735 followers
Deep Sleep: Relaxing Therapy
792 followers
Deep Sleep Relaxation (8+ Hours)
508 followers
3 Hours: Deep Sleep
496 followers
Rain for Deep Sleep (8+ Hours)
456 followers
The Best of Sleep Music
394 followers