Sleep Atmospheres

Sleep Atmospheres

The wrong sound frequencies can disrupt sleep and lead to insomnia, but the right frequencies help the body relax and prepare for a night of sustained deep sleep. Adults who put on ambient noise or relaxing music before bed fall asleep faster and wake up more well-rested than those who don’t. This is because white noise at a constant volume blocks out sudden or harsh sounds that can jolt the brain awake. The albums in Sleep Atmospheres are cool, calming soundscapes designed to do just that. So put away the NyQuil and Benadryl, this is an all-natural, non-habit forming sonic sleep-aid.
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Sleep Therapy

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Dream Levels

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Sleep Cycles

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Background Wellness

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Mu Rhythm

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Dominant Frequency

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Beta Cognition

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Gentle Clouds

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Binaural Beats: Lucid Dreaming

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5,992 followers

8 Hours: Deep Sleep

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2,203 followers

Deep Sleep: Music For Insomnia

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1,724 followers

The Best of Relaxing Music

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1,471 followers

Airplane Sleep Music

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973 followers

Deep Sleep: Relaxing Therapy

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807 followers

Relaxing Music Therapy (12+ Hours)

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776 followers

Binaural Beats: Isochronic Tones

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761 followers